Fudge Brownie Protein bar
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 64.0
- Total Fat: 2.6 g
- Cholesterol: 46.5 mg
- Sodium: 130.1 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 1.0 g
- Protein: 8.0 g
View full nutritional breakdown of Fudge Brownie Protein bar calories by ingredient
Introduction
Quick pre-workout snack. Quick pre-workout snack.Number of Servings: 8
Ingredients
-
.25 cup Cocoa, dry powder, unsweetened
1.5 tsp Baking Powder
2 large Egg, fresh, whole, raw
60 gram(s) Growing Naturals Vanilla Blast Rice Protein
.5 cup Milk Cashew (Silk) - 1 cup (240ml)
0.1 cup Bob's Red Mill Hazelnut Meal/Flour (by VLBARC)
Directions
Mix all ingredient. Bake in a loaf pan at 350 degrees for 30 minutes. Cool and slice into 8 bars. From growing naturals.com.
Serving Size: Makes 8 brownies
Number of Servings: 8
Recipe submitted by SparkPeople user GUENIVER.
Serving Size: Makes 8 brownies
Number of Servings: 8
Recipe submitted by SparkPeople user GUENIVER.