butternut squash, kale, cauliflower soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,582.0
- Total Fat: 27.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,742.4 mg
- Total Carbs: 316.5 g
- Dietary Fiber: 87.3 g
- Protein: 47.7 g
View full nutritional breakdown of butternut squash, kale, cauliflower soup calories by ingredient
Introduction
quick and yummy soup for a hearty meal quick and yummy soup for a hearty mealNumber of Servings: 1
Ingredients
-
7 clove Garlic
2 tsp Ginger Root
50 gram(s) Tumeric, Raw Fresh (by _VALEO_)
.5 cup, chopped Onions, raw
1 cup, chopped Kale
4 cup, cubes Butternut Squash
1 cup Cauliflower, raw
8 oz V8 Vegetable Juice, Low Sodium
1.5 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup
.5 glass (3.5 fl oz) Red Wine
.5 cup (8 fl oz) Water, tap
1 tbsp Extra Virgin Olive Oil
1 tbsp Soy sauce (tamari)
1 tbsp Braggs Apple Cider Vinegar
Directions
combine all ingredients into 2 quart pot. cook on medium-low heat for 45 minutes. Enjoy.
Serving Size: 8oz
Number of Servings: 1
Recipe submitted by SparkPeople user MLIEN913.
Serving Size: 8oz
Number of Servings: 1
Recipe submitted by SparkPeople user MLIEN913.