3 Ingredient Banana Pancakes
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 34.2
- Total Fat: 1.5 g
- Cholesterol: 67.2 mg
- Sodium: 20.8 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.0 g
- Protein: 2.0 g
View full nutritional breakdown of 3 Ingredient Banana Pancakes calories by ingredient
Introduction
Simple, super healthy 3 ingredient pancakes. Simple, super healthy 3 ingredient pancakes.Number of Servings: 16
Ingredients
-
2 extra small (less than 6" long Banana, fresh
5 serving Egg - Large (1 egg)
3 tbsp Cinnamon, ground
Tips
Batter will be a little runny and chunky depending on how well you mash the bananas. These tend to cook faster than regular pancakes. If you want a single serving mix one (1) banana to two (2) eggs and add cinnamon to taste.
Directions
Mash banana in bowl. Add your eggs and mix. Then add cinnamon, I usually just add to taste and use a bit more. Mix together. Turn burner to low-medium heat and spray pan with non stick spray. Use 1/4 measuring cup to pour each pancake. I usually scoop so batter is just below the top of the measuring cup. Cook pancakes 1-3 mins per side, depending on how hot your pan is. Mine usually cook a little faster. Top with whatever you like and enjoy!!
Serving Size: Makes 16 just under 1/4 cup pancakes
Number of Servings: 16
Recipe submitted by SparkPeople user TORCAL22.
Serving Size: Makes 16 just under 1/4 cup pancakes
Number of Servings: 16
Recipe submitted by SparkPeople user TORCAL22.