3 Ingredient Banana Pancakes

3 Ingredient Banana Pancakes
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 34.2
  • Total Fat: 1.5 g
  • Cholesterol: 67.2 mg
  • Sodium: 20.8 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.0 g

View full nutritional breakdown of 3 Ingredient Banana Pancakes calories by ingredient


Introduction

Simple, super healthy 3 ingredient pancakes. Simple, super healthy 3 ingredient pancakes.
Number of Servings: 16

Ingredients

    2 extra small (less than 6" long Banana, fresh
    5 serving Egg - Large (1 egg)
    3 tbsp Cinnamon, ground

Tips

Batter will be a little runny and chunky depending on how well you mash the bananas. These tend to cook faster than regular pancakes. If you want a single serving mix one (1) banana to two (2) eggs and add cinnamon to taste.


Directions

Mash banana in bowl. Add your eggs and mix. Then add cinnamon, I usually just add to taste and use a bit more. Mix together. Turn burner to low-medium heat and spray pan with non stick spray. Use 1/4 measuring cup to pour each pancake. I usually scoop so batter is just below the top of the measuring cup. Cook pancakes 1-3 mins per side, depending on how hot your pan is. Mine usually cook a little faster. Top with whatever you like and enjoy!!

Serving Size: Makes 16 just under 1/4 cup pancakes

Number of Servings: 16

Recipe submitted by SparkPeople user TORCAL22.