Sauteed vegies with oyster sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 515.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Sauteed vegies with oyster sauce calories by ingredient


Introduction

Mixed vegies, sesame oil, soy sauce and oyster sauce Mixed vegies, sesame oil, soy sauce and oyster sauce
Number of Servings: 2

Ingredients

    1.0 cup, pieces or slices Mushrooms, fresh
    1.0 serving 1 Med. Green Bell Pepper
    1.0 cup, chopped Onions, raw
    0.5 cup, chopped or diced Broccoli, fresh
    1.0 tbsp Soy Sauce
    1.0 tbsp Sesame Oil
    1.0 tbsp Oyster Sauce

Directions

Sautee vegies in sesame oil for 5-8 min, add soy sauce and oyster sauce, serve

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user JODANGER.