Microwave Bread Pudding in a Mug

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 244.2

Total Fat: 2.7 g
Cholesterol: 1.7 mg
Sodium: 328.5 mg
Total Carbs: 42.3 g
Dietary Fiber: 4.3 g
Protein: 14.0 g

View full nutritional breakdown of Microwave Bread Pudding in a Mug calories by ingredient

Introduction

I love the Cooking in a Mug recipes; this is one of my favorites. I love the Cooking in a Mug recipes; this is one of my favorites.

Minutes to Prepare: 3

Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 1/2 oz Bread, or pancake, cut into 1-inch cubes

1/4 cup Egg substitute

1/3 cup Non-fat milk

1/4 tsp Vanilla Extract

3 dried Apricots, chopped (20 grams)

1 packet sugar substitute

Pinch of Cinnamon, or garish of choice

Tips

I use leftover wheat and nut pancake from iHop, or any bread I have on hand - measured carefully to keep calories in line.

Directions

1. Put bread (pancake) cubes into large mug
2. Whisk egg, milk, vanilla, & Sugar Substitute together, pour over bread cubes, stir gently
3. Microwave on high for 1 minute; check for doneness; if too liquid, stir and return to microwave for 30 second increments until center is still moist, but not liquid
4. Remove from microwave; enjoy!

Serving Size: Makes one 1-mug serving

Number of Servings: 1

Recipe submitted by SparkPeople user MOOMSHINE.