Sweet Potato Soy Chorizo Hash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.3
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 729.7 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 13.2 g

View full nutritional breakdown of Sweet Potato Soy Chorizo Hash calories by ingredient


Introduction

A quick and delicious (vegan) Tex-Mex breakfast dish that's great to enjoy any time of day. A quick and delicious (vegan) Tex-Mex breakfast dish that's great to enjoy any time of day.
Number of Servings: 4

Ingredients

    4.0 oz Sweet Onion
    2.0 tbsp chopped Shallots
    4.0 clove Garlic
    1 Can Black Beans - drained/rinsed
    1.5 cup Spinach, fresh
    6.0 oz soy chorizo
    1.0 tbsp Extra Virgin Olive Oil
    1.0 Sweetpotato, 5" long

Directions

Chop onion, sweet potato, shallot, and garlic. Heat large skillet or wok on med-high heat, add olive oil, onions, and sweet potato, cover for two minutes. Stir in spinach, black beans, garlic, shallot, and soy chorizo, cook stirring frequently for additional 8-10 minutes. Serve immediately.

Serving Size: Makes four (4) servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user ADUANE1014.