Banana Almond Chia Seed Smoothie

Banana Almond Chia Seed Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 8.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 176.6 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.1 g

View full nutritional breakdown of Banana Almond Chia Seed Smoothie calories by ingredient


Introduction

Low calorie nutritious breakfast smoothie. Low calorie nutritious breakfast smoothie.
Number of Servings: 1

Ingredients

    2 T FAGE Total 2% Greek Yogurt, plain
    1 T Chia seeds
    1 medium (7" to 7-7/8" long) Banana, frozen
    1 cup Almond Milk Silk Pure Unsweetened (30 calories)
    small squirt of liquid stevia (or 1 tsp Truvia)
    a few drops vanilla extract

Directions

Blend all ingredients and serve immediately.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SSAPIENZA.