Sante Fe Chicken Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126.8
- Total Fat: 0.2 g
- Cholesterol: 18.3 mg
- Sodium: 76.6 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.5 g
- Protein: 9.7 g
View full nutritional breakdown of Sante Fe Chicken Soup calories by ingredient
Number of Servings: 12
Ingredients
-
1pkg Ranch Dressing Mix
1pkg Taco Seasoning Mix
1pkg Fiesta Dip Seasoning Mix
3 cans (14 oz) Fat free Chicken Broth
6 cups of water
4 boneless, skinless, chicken breasts cooked and cubed
1 can Diced Italian Tomatoes
1 cup Black Beans, rinsed and drained
1 1/2 cup uncooked rice
Directions
In a crockpot, combine the dressing mixes with the Chicken Broth and water.
Stir until dissolved
Add chicken, beans and tomatoes
Simmer 2-3 hours before adding the rice.
simmer another hour, at least, before serving
Number of Servings: 12
Recipe submitted by SparkPeople user DOODLEBUGS1.
Stir until dissolved
Add chicken, beans and tomatoes
Simmer 2-3 hours before adding the rice.
simmer another hour, at least, before serving
Number of Servings: 12
Recipe submitted by SparkPeople user DOODLEBUGS1.