Spicy Sweet Potato Fries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 125.7
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 396.7 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.3 g
- Protein: 1.2 g
View full nutritional breakdown of Spicy Sweet Potato Fries calories by ingredient
Introduction
Sweet and Spicy Sweet Potato Fries Sweet and Spicy Sweet Potato FriesNumber of Servings: 6
Ingredients
-
3.0 sweet potato
3 tsp Corn Starch
1.0 tsp Salt
0.5 tsp Oregano, ground
0.5 tsp Pepper, red or cayenne
1.0 tsp Paprika
1.0 tsp Pepper, black
2.0 tbsp Extra Virgin Olive Oil
Directions
Preheat oven to 450°
Peel sweet potatoes then cut into 1/4 inch slices and then into strips of same width and about 3 inch long
Place strips into a bowl of cool water.
Let soak 15 minutes
Mix all spices (not corn starch)
Remove and pat dry
Place in large zip lock bag and add corn starch
Shake until all are well covered and you don't see clumps
Put in bowl and drizzle with olive oil stir to coat well
Add spices and mix again
Place cookie sheet covered with foil and greased with olive oil.
Cook 15 min, flip, cook another 10 min
Serving Size: Makes 6 servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user AUM1993.
Serving Size: Makes 6 servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user AUM1993.