Sweet potatoes, carrots and bacon mash up
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288.7
- Total Fat: 12.3 g
- Cholesterol: 21.9 mg
- Sodium: 3,095.9 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 6.8 g
- Protein: 8.3 g
View full nutritional breakdown of Sweet potatoes, carrots and bacon mash up calories by ingredient
Introduction
A good, freezer friendly, on-the-go, breakfast A good, freezer friendly, on-the-go, breakfastNumber of Servings: 4
Ingredients
-
3 large Sweet potato, cooked, baked in skin, without salt
2 large Onions, raw
5 serving Bacon (Olymel) (2 slices) (by BEAZER19)
30 gram(s) herbamare (by BILBY4)
3 carrot Carrots, cooked
Directions
Peel (or not!), sweet potatoes and carrots.
Cut in medium size bites.
Cut the onions roughly.
Cut the bacon stripes in medium size bites.
Put everything into a deep-pan and cook for an hour, roughly on medium (medium high sometimes). You can add a bit of grease if you wish but it's not necessary, the bacon will do!
Serving Size: Makes roughly 4 to 5 portions.
Number of Servings: 4
Recipe submitted by SparkPeople user ISABELLE84.
Cut in medium size bites.
Cut the onions roughly.
Cut the bacon stripes in medium size bites.
Put everything into a deep-pan and cook for an hour, roughly on medium (medium high sometimes). You can add a bit of grease if you wish but it's not necessary, the bacon will do!
Serving Size: Makes roughly 4 to 5 portions.
Number of Servings: 4
Recipe submitted by SparkPeople user ISABELLE84.