Paleo Sauteed Balsamic Mushrooms (variation on The Paleo Cupboard recipe)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 134.8
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 298.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.8 g
- Protein: 3.8 g
View full nutritional breakdown of Paleo Sauteed Balsamic Mushrooms (variation on The Paleo Cupboard recipe) calories by ingredient
Introduction
Paleo Sauteed Balsamic Mushrooms (variation on The Paleo Cupboard recipe) Paleo Sauteed Balsamic Mushrooms (variation on The Paleo Cupboard recipe)Number of Servings: 4
Ingredients
-
450 grams Mushrooms, fresh
3 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
1 small Onions, raw
2 clove Garlic
1.5 tbsp Balsamic Vinegar
0.5 tsp Salt
0.5 tsp Pepper, black
Directions
1. Wipe mushrooms with a slightly damp paper towel to clean them, then slice in half. Set aside.
2. Place the bacon fat/lard or tallow in a large skillet and place of medium-high heat. Allow the fat to melt, then add the mushroom, onion and garlic and cook about 8-10 minutes or until the mushrooms are tender, stirring frequently.
3. Add the sea salt, pepper and balsamic vinegar to the pan and stir to coat. Cook another 2 minutes, then serve with a sprinkle of fresh chopped parsley on top.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ISABELLE84.
2. Place the bacon fat/lard or tallow in a large skillet and place of medium-high heat. Allow the fat to melt, then add the mushroom, onion and garlic and cook about 8-10 minutes or until the mushrooms are tender, stirring frequently.
3. Add the sea salt, pepper and balsamic vinegar to the pan and stir to coat. Cook another 2 minutes, then serve with a sprinkle of fresh chopped parsley on top.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ISABELLE84.