Broccoli with Garlic Sauce 1 cup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 378.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Broccoli with Garlic Sauce 1 cup calories by ingredient


Introduction

Recipe I found and love but I altered to my liking but is still taste wonderful Recipe I found and love but I altered to my liking but is still taste wonderful
Number of Servings: 4

Ingredients

    457.0 Grams Broccoli, fresh
    4.0 clove Garlic
    14.3 Grams Corn Starch
    14.3 Grams Brown Sugar
    1.0 tbsp Soy Sauce
    0.5 cup (8 fl oz) Chicken Broth

Directions

Steam broccoli, in a blow stir all the other ingredients together add broccoli to pan after steaming pour sauce over and simmer, sauce will thicken

Serving Size: 4- 1 cup serving

Number of Servings: 4.0

Recipe submitted by SparkPeople user COLPEN15.