Mexican Quinoa

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 208.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 433.3 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.9 g

View full nutritional breakdown of Mexican Quinoa calories by ingredient


Introduction

Healthy, filling, delicious, and EASY - the best things for a recipe! Throw this together quick and you've got a complete meal in no time. Healthy, filling, delicious, and EASY - the best things for a recipe! Throw this together quick and you've got a complete meal in no time.
Number of Servings: 5

Ingredients

    .75 cup, chopped Onions, raw
    .75 cup 365 Organic Quinoa
    1 cup Vegetable Broth
    1.75 cup Hunt's Fire Roasted Diced Tomato
    1.75 cup Beans, black

Directions

Add everything to a stockpot, season with cumin or spices that you prefer. Cook on medium-low for 20 minutes.

Serving Size: 1 Cup Cooked

Number of Servings: 5

Recipe submitted by SparkPeople user AMBERTEMERITY.