Almond Muffin in a cup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 714.4
- Total Fat: 73.3 g
- Cholesterol: 186.0 mg
- Sodium: 378.9 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.0 g
- Protein: 12.3 g
View full nutritional breakdown of Almond Muffin in a cup calories by ingredient
Introduction
Easy, quick breakfast Easy, quick breakfastNumber of Servings: 1
Ingredients
-
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 serving Stevia in the Raw
.25 tsp Baking Powder
.08 tsp Salt
1 large Egg, fresh, whole, raw
.25 cup Canola Oil
Directions
1, Mix dry ingredients to coffee mug
2. Add wet ingredients and mix thoroughly
3. Cook in microwave for one minute
4. Loosen with knife, spread butter and enjoy
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user JEABOT1919.
2. Add wet ingredients and mix thoroughly
3. Cook in microwave for one minute
4. Loosen with knife, spread butter and enjoy
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user JEABOT1919.