Tastefully Simple Chicken Enchilada
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 368.3
- Total Fat: 10.1 g
- Cholesterol: 87.1 mg
- Sodium: 992.4 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 1.3 g
- Protein: 38.2 g
View full nutritional breakdown of Tastefully Simple Chicken Enchilada calories by ingredient
Introduction
Low cal/fat mexifood! Homemade cheese sauce Low cal/fat mexifood! Homemade cheese sauceNumber of Servings: 8
Ingredients
-
32 ounces (2 lbs) Chicken Breast (cooked), no skin, roasted
16 tbsp (1 cup) Tastefully Simple Simply Salsa (by TSBYAMBER)
8 serving Mission Flour Tortillas, Soft Taco, 8 inch, 49g
14 tbsp (1 8 oz package) Fat Free Cream Cheese
1 cup cheese, shredded moz w/ skim milk (by BUCKEYERN114)
4 tsp Tastefully simple fiesta party seasoning
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
Directions
cook chicken breast (I used the crock pot with a little water in it)
shred cooked chicken, remove gristle and fat
mix salsa and let simmer a little longer (I use homemade salsa made with canned tomatoes and Tastefully Simple Salsa Mix, pureed together)
in a sauce pan, mix cream cheese, milk, mozzarella and Tastefully simple fiesta party seasoning, whisk until melted and blended well.
Preheat oven, 400 F
spray pan with cooking spray
Put 4 oz of chicken breast in each tortilla and roll.
place in pan, when they are all done, pour cheese sauce over them
bake for about 15-20 minutes, til heated all the way through.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TBARNES219.
shred cooked chicken, remove gristle and fat
mix salsa and let simmer a little longer (I use homemade salsa made with canned tomatoes and Tastefully Simple Salsa Mix, pureed together)
in a sauce pan, mix cream cheese, milk, mozzarella and Tastefully simple fiesta party seasoning, whisk until melted and blended well.
Preheat oven, 400 F
spray pan with cooking spray
Put 4 oz of chicken breast in each tortilla and roll.
place in pan, when they are all done, pour cheese sauce over them
bake for about 15-20 minutes, til heated all the way through.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TBARNES219.