Morning Smoothie w/o banana
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 281.2
- Total Fat: 2.6 g
- Cholesterol: 0.3 mg
- Sodium: 293.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 7.7 g
- Protein: 19.3 g
View full nutritional breakdown of Morning Smoothie w/o banana calories by ingredient
Introduction
Morning Smoothie Morning SmoothieNumber of Servings: 2
Ingredients
-
1 serving Activa Light Vanilla Yogurt (by TINAFORCE)
2 tbsp *Flax Seed Meal (ground flax)
.75 cup, unthawed Strawberries, frozen, unsweetened
.05 cup, unthawed Blueberries, frozen (unsweetened)
1 cup Spinach, frozen
2 tbsp black cherry juice concentrate (by CHRYSTEL)
1 tbsp Lemon juice
2 tsp Ginger Root
33 gram(s) Jay Robb Egg White Protein Powder - Vanilla, 1 scoop
1 serving Distilled Water (by RURABE)
Directions
Put ingredients in a blender or foot processor and enjoy.
Serving Size: Two
Number of Servings: 2
Recipe submitted by SparkPeople user POKERFACE4U.
Serving Size: Two
Number of Servings: 2
Recipe submitted by SparkPeople user POKERFACE4U.