Three bean salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 231.7
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 714.1 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 9.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Three bean salad calories by ingredient
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cool for summer meal cool for summer meal
Number of Servings: 10


    1 can green beans 1 can red kidney beans 1 can chickpeas 2tblsn. chopped onion 1/2 cup green or red peppers 2/3 red vinegar 1/3 cup olive oil 18 tspn splenda


mix vinegar slpenda and oil together . Then onions peppers and beans. Stir. Makes 10 1cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user CGRANNYGO.

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