Jumbalaya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 200.4
- Total Fat: 6.1 g
- Cholesterol: 32.3 mg
- Sodium: 1,377.1 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 2.6 g
- Protein: 9.0 g
View full nutritional breakdown of Jumbalaya calories by ingredient
Introduction
With turkey sasauge With turkey sasaugeNumber of Servings: 8
Ingredients
-
2 cup Rice | Minute | White Rice (Cooks in 5 Minutes)
1 serving 1 Med. Green Bell Pepper
74 gram(s) bell pepper, red, sweet, raw
4 clove Garlic
1 cup, chopped Onions, raw
7 serving Louis Rich Turkey Smoked Sausage
7 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
2 tbsp Balsamic Vinegar
Water 1 can (use can from tomatoes to measure)
1.5 tbsp thyme
1 tsp crushed red pepper flakes.65 tbsp Extra Virgin Olive Oil
Tips
Adjust red chili to taste
Directions
Chop all then add to oil to deep pot heat over med high heat. Then add garlic and onion cook several minutes then add peppers cook a few minutes more. Add vinegar and spices then add both cans of tomatoes. Simmer 30 minutes. Add rice cook 10 more minutes or until rice is soft. Serve.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user OAISMYHP2016.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user OAISMYHP2016.