1 tbsp of stuffing for baghare baigan
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 46.4
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 11.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.7 g
- Protein: 1.1 g
View full nutritional breakdown of 1 tbsp of stuffing for baghare baigan calories by ingredient
Introduction
The mixture of spices and nuts used to stuff aubergines/eggplants/brinjals in baghare baigan The mixture of spices and nuts used to stuff aubergines/eggplants/brinjals in baghare baiganNumber of Servings: 12
Ingredients
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1 tbsp Peanut Butter, smooth style, with salt
1 tbsp Tahini
15 grams Almonds
15 grams Coconut, toasted
2 tsp Ginger Root
2 tsp Garlic
100 grams Onions, raw , cut into small pieces
1 tsp Cumin seed
2 tsp Coriander seed
0.25 tsp Turmeric, ground
1 tsp Chili powder
1 tbsp Sunflower Oil
Directions
Dry-fry the onion pieces.
Heat up the oil, add the spices in the usual order.
Blitz the onion, spices and nuts together until well blended.
Serving Size: About 12 tablespoons
Heat up the oil, add the spices in the usual order.
Blitz the onion, spices and nuts together until well blended.
Serving Size: About 12 tablespoons