One pot cilantro lime shrimp scampi
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 155.2
- Total Fat: 10.2 g
- Cholesterol: 102.9 mg
- Sodium: 188.4 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.8 g
- Protein: 10.4 g
View full nutritional breakdown of One pot cilantro lime shrimp scampi calories by ingredient
Introduction
Serve hot served with rice, toasted bread, or pasta. Serve hot served with rice, toasted bread, or pasta.Number of Servings: 14
Ingredients
-
.5 cup Flour, white
1 dash Salt
1 dash Pepper, black
2 tsp Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp)
8 serving Shrimp-Kirkland Signature Cooked, Tail-Off 50-70 (3 oz, approx 11 shrimp) (by JMEGILL01)
12 serving Land O Lakes, Unsalted Butter, 1 Tbsp
5 tsp Garlic powder
4 tbsp Vitarroz Cooking Wine - Dry Red (by CAROLYN167)
.25 cup Lime Juice
4 tbsp Cilantro, raw
Directions
1. In a shallow bowl, stir together the flour with a pinch salt and pepper. Set aside.
2. Heat a large frying pan over medium/high heat. Add the olive oil and allow to heat up.
3. Toss the shrimp in the flour mixture and add to the pan in batches. Cook for approximately 2-3 minutes, turning/tossing occasionally. When opaque/cooked through, transfer to a plate and set aside.
4. Reduce heat to medium and add in two tablespoons butter. When the butter has melted, add the garlic and sauté for 2-3 minutes or until translucent and fragrant.
5. Slowly add in the wine, lime juice, and cilantro. Bring to a boil and then reduce to a simmer and allow to cook for 2 full minutes, stirring occasionally.
6. Whisk in the remaining butter a bit at a time, allowing it to melt before adding more.
7. Add the shrimp back into the skillet and coat completely with the sauce. Sprinkle with more cilantro and garnish with lime wedges.
Serving Size: makes 10 servings of 1/2 cup
Number of Servings: 14
Recipe submitted by SparkPeople user DKEY06.
2. Heat a large frying pan over medium/high heat. Add the olive oil and allow to heat up.
3. Toss the shrimp in the flour mixture and add to the pan in batches. Cook for approximately 2-3 minutes, turning/tossing occasionally. When opaque/cooked through, transfer to a plate and set aside.
4. Reduce heat to medium and add in two tablespoons butter. When the butter has melted, add the garlic and sauté for 2-3 minutes or until translucent and fragrant.
5. Slowly add in the wine, lime juice, and cilantro. Bring to a boil and then reduce to a simmer and allow to cook for 2 full minutes, stirring occasionally.
6. Whisk in the remaining butter a bit at a time, allowing it to melt before adding more.
7. Add the shrimp back into the skillet and coat completely with the sauce. Sprinkle with more cilantro and garnish with lime wedges.
Serving Size: makes 10 servings of 1/2 cup
Number of Servings: 14
Recipe submitted by SparkPeople user DKEY06.