Triple Berry Dessert Wrap

Triple Berry Dessert Wrap
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 10.8 g
  • Cholesterol: 13.8 mg
  • Sodium: 388.8 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 9.8 g
  • Protein: 7.3 g

View full nutritional breakdown of Triple Berry Dessert Wrap calories by ingredient


Introduction

Blackberries, Raspberries and Blueberries in a whole wheat wrap Blackberries, Raspberries and Blueberries in a whole wheat wrap
Number of Servings: 1

Ingredients

    .25 cup Schwann's Triple Berry Blend
    1 serving Ole Xtreme Wellness High Fiber Low Carb Tortilla Wraps (45g)
    .5 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    .25 serving The Greek Gods Honey and Strawberry Greek Yogurt
    Honey

Directions

Heat skillet over medium heat. Spoon 1/4 cup of frozen berries onto whole wheat wrap, DRIZZLE with honey and roll up. Make sure the ends are tucked in like a burrito. Place into hot skillet. Cook until golden and crispy. Flip. Gently flatten with a spatula as the berries thaw. Remove to a plate. Top with Greek yogurt.

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user TSLOAN9.