Fruit and yogurt smootie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 476.2
  • Total Fat: 5.5 g
  • Cholesterol: 7.6 mg
  • Sodium: 104.2 mg
  • Total Carbs: 97.2 g
  • Dietary Fiber: 10.7 g
  • Protein: 12.6 g

View full nutritional breakdown of Fruit and yogurt smootie calories by ingredient
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Introduction

Fruit and yogurt smoothie Fruit and yogurt smoothie
Number of Servings: 1

Ingredients

    1.0 small (6" to 6-7/8" long) Banana, fresh
    2.0 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)
    0.75 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    0.25 tbsp Honey
    0.5 cup Oats, Quaker
    0.5 cup (8 fl oz) Yogurt, plain, low fat

Directions

Put all ingredients into blender and blend

Serving Size: 1 24oz serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user CHERIEREMUS.

TAGS:  Snacks |

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