Fruit and yogurt smootie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 476.2
- Total Fat: 5.5 g
- Cholesterol: 7.6 mg
- Sodium: 104.2 mg
- Total Carbs: 97.2 g
- Dietary Fiber: 10.7 g
- Protein: 12.6 g
View full nutritional breakdown of Fruit and yogurt smootie calories by ingredient
Introduction
Fruit and yogurt smoothie Fruit and yogurt smoothieNumber of Servings: 1
Ingredients
-
1.0 small (6" to 6-7/8" long) Banana, fresh
2.0 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)
0.75 oz Almond Breeze Almond Milk, Unsweetened Vanilla
0.25 tbsp Honey
0.5 cup Oats, Quaker
0.5 cup (8 fl oz) Yogurt, plain, low fat
Directions
Put all ingredients into blender and blend
Serving Size: 1 24oz serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user CHERIEREMUS.
Serving Size: 1 24oz serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user CHERIEREMUS.