Steamed Asparagus with cheese

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 57.6
  • Total Fat: 2.7 g
  • Cholesterol: 6.7 mg
  • Sodium: 66.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Steamed Asparagus with cheese calories by ingredient


Quick and nutritious Quick and nutritious
Number of Servings: 9


    3 (8 oz) bags Bird''s Eye Steamfresh Asparagus (6 spears a serving)
    2.0 tsp Garlic powder
    10 sprays Smart Balance buttery spray
    1.0 cup mozzarella


Steam asparagus per directions. Spray buttery spray on cooked asparagus and sprinkle with garlic powder. Mix gently. Top with cheese and microwave just until cheese melts.

Serving Size: 6 spears per serving

Number of Servings: 9.0

Recipe submitted by SparkPeople user NMUTT71.