Creamy butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 16.0 g
  • Cholesterol: 46.8 mg
  • Sodium: 505.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Creamy butternut squash soup calories by ingredient


Introduction

Tastes like a cheesy soup, but is actually quite healthy. Tastes like a cheesy soup, but is actually quite healthy.
Number of Servings: 8

Ingredients

    6.5 cup, cubes Butternut Squash
    4 tbsp Butter, salted
    6 tbsp chopped Onions, raw
    3 cup (8 fl oz) Water, tap
    4 cube Chicken bouillon
    8 oz Cream Cheese
    1/2 tsp majoram
    1/4 tsp black pepper
    1/8 tsp cayenne pepper

Directions

Sauté onions in butter, add remaining ingredients (minus cream cheese) and cook 20 minutes or until squash is cooked through. Add cream cheese in blender and blend thoroughly and it's ready to go. Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user FOXY307.