Minestrone Pasta Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 208.5
- Total Fat: 8.5 g
- Cholesterol: 12.9 mg
- Sodium: 494.3 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.9 g
- Protein: 11.0 g
View full nutritional breakdown of Minestrone Pasta Salad calories by ingredient
Introduction
Too hot for soup, but still have a craving for minestrone? Try this delicious and healthy pasta salad. From July/August 2016 issue of Cuisine at Home Too hot for soup, but still have a craving for minestrone? Try this delicious and healthy pasta salad. From July/August 2016 issue of Cuisine at HomeNumber of Servings: 12
Ingredients
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6 oz Rice Shell Pasta
1 cup Green Beans, fresh
1 can (15.5oz) Kidney beans dark red, drained and rinsed
1 cup cherry tomatoes, halved or quarted
1 cup Cauliflower, small florets
1 cup, sliced and quartered Zucchini
1 cup, sliced Carrots
1 cup, diced Celery
1 cup, sliced Fennel
1 cup (about 8 oz) diced Parmesan Cheese, hard
3/4 cup Red Wine Vinegar
3 tbsp Extra Virgin Olive Oil
3 tbsp grated Onions, raw
2 tbsp Garlic
1 tsp Dijon Mustard
2 tsp Italian Seasoning
0.5 tsp Crushed Red Pepper
Tips
Make this ahead of time. The longer it sits the more flavorful it becomes.
Directions
For salad, cook pasta in a large pot of boiling salted water according to package directions. Add green beans in the last 5 minutes of cooking. Drain and rinse with cold water.
Toss pasta and green beans with kidney beans, tomatoes, cauliflower, zucchini, carrots, celery, fennel, and Parmesan in a large bowl.
For the vinaigrette, whisk vinegar, oil, onion, garlic, Dijon, Italian seasoning, and pepper flakes; season with salt and pepper.
Toss salad with vinaigrette; chill at least one hour and serve.
Serving Size: Makes 12 servings (14 cups)
Number of Servings: 12
Recipe submitted by SparkPeople user KRISTIN9924.
Toss pasta and green beans with kidney beans, tomatoes, cauliflower, zucchini, carrots, celery, fennel, and Parmesan in a large bowl.
For the vinaigrette, whisk vinegar, oil, onion, garlic, Dijon, Italian seasoning, and pepper flakes; season with salt and pepper.
Toss salad with vinaigrette; chill at least one hour and serve.
Serving Size: Makes 12 servings (14 cups)
Number of Servings: 12
Recipe submitted by SparkPeople user KRISTIN9924.