Em's Easy Quinoa Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 293.0
- Total Fat: 13.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,164.4 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 4.6 g
- Protein: 7.2 g
View full nutritional breakdown of Em's Easy Quinoa Salad calories by ingredient
Introduction
Easy to put together can be enjoyed hot or cold. Double mixture for leftovers for lunch the next day Easy to put together can be enjoyed hot or cold. Double mixture for leftovers for lunch the next dayNumber of Servings: 1
Ingredients
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Salad
1/4 cup Whole Grain Quinoa
4 Cherry Tomatoes sliced
1 Tbsp red onion chopped
25g Capsicum chopped
1/4 cup snow peas chopped
Dressing
1/2 Lemon squeezed
Dash of Salt
Dash Pepper
0.75 tbsp Extra Virgin Olive Oil
Directions
Cook quinoa as per instructions (0.25 cup quinoa + 0.5 cup water, boil 5 - 10mins then let sit with lid on for five minutes then slide fork through.) Chop veges and add to quinoa. Make dressing and drizzle over salad.
Serving Size: One serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMMAHALL123.
Serving Size: One serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMMAHALL123.