Spanish Rice

Spanish Rice
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 6.2 g
  • Cholesterol: 25.7 mg
  • Sodium: 295.2 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 13.2 g

View full nutritional breakdown of Spanish Rice calories by ingredient


Introduction

Spanish rice. Great served by itself or on a tortilla. Spanish rice. Great served by itself or on a tortilla.
Number of Servings: 8

Ingredients

    8.0 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]
    1.5 cup kernels Yellow Sweet Corn, Frozen
    1.75 cup Del Monte Petite Cut Diced Tomatoes
    1.0 cup, chopped Onions, raw
    2.0 serving Brown rice (1 cup cooked)
    1.75 cup Great Value Black Beans

Directions

Brown beef and onions in large skillet. Drain grease. Add corn, tomatoes, and beans. Season to taste with garlic, chili powder, paprika, siracha, and red pepper flakes. Cook until corn is cooked through. Add rice and one cup of water. Mix until coated in juices and spices. Simmer for 10 minutes or until no longer wet.

Serving Size: Makes about 8 1-cup servings.

Number of Servings: 8.0

Recipe submitted by SparkPeople user RAINBRODASHI3.