Overnight oats
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 244.1
- Total Fat: 2.6 g
- Cholesterol: 39.6 mg
- Sodium: 211.6 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 9.7 g
- Protein: 22.4 g
View full nutritional breakdown of Overnight oats calories by ingredient
Introduction
Peanutbutter and jelly flavor Peanutbutter and jelly flavorNumber of Servings: 2
Ingredients
-
10.0 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
2.0 tbsp Bell Plantation PB2
2.0 tbsp Polaner All Fruit Strawberry Spread
40.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)
0.25 cup Oats, Quaker
Directions
Mix all the ingredients together well, add oats last, do not overmix oats. Let sit for 8-12 hours before eating
Serving Size: Makes 2 servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user LIVINGDEADG1RL.
Serving Size: Makes 2 servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user LIVINGDEADG1RL.