Chicken Fried Rice

Chicken Fried Rice
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 507.4
  • Total Fat: 14.7 g
  • Cholesterol: 159.1 mg
  • Sodium: 149.4 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 36.7 g

View full nutritional breakdown of Chicken Fried Rice calories by ingredient
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Introduction

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Number of Servings: 2

Ingredients

    1 tbsp Sesame Oil
    1 large Scrambled Egg
    0.5 cup Peas, frozen
    350 gram(s) Waitrose Jasmine Hom Mali Rice
    350g raw chicken breast, cut into chunks (165g cooked)
    250 gram Knorr Chicken Stock Pot

Directions

Add rice to a rice cooker. Cook as per instructions, using 250ml (half) of a made up chicken stock pot to replace some of the water.

While it's cooking, fry off the chicken (350g raw yielded 165g cooked for me) in sesame oil. Set aside on paper towels. In the same pan, scramble an egg; at the same time, cook the peas. When the rice is done, add the rice to the pan with the egg; drain the peas and add those and the chicken, too. Fry for a few minutes until everything has mixed and smells delicious!

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user ARLANDRIA606.

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