maastricht style lamb stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 472.2
  • Total Fat: 23.7 g
  • Cholesterol: 65.0 mg
  • Sodium: 414.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 35.3 g

View full nutritional breakdown of maastricht style lamb stew calories by ingredient


Introduction

Best lamb stew ever Best lamb stew ever
Number of Servings: 10

Ingredients

    1000 grams Lamb, Cubed
    4 large Onions, raw
    500 gram(s) magere spek (by MIZZSB)
    1600 grams Tomatoes, red, ripe, canned, wedges in tomato juice
    .25 cup Maple Syrup
    3 tsp Garlic
    16 oz Syrah red wine (by SOOZIEQT)

Directions

throw in a pot, stew until done (there's no category for anything other than poultry, beef and pork, sorry!)

Serving Size: makes roughly 10 300g servings

Number of Servings: 10

Recipe submitted by SparkPeople user COYOTELURKS.