Veggie Balls


2.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 525.1 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.2 g

View full nutritional breakdown of Veggie Balls calories by ingredient


Introduction

Zucchini & Eggplant Balls
I Serve them like Meatball on Pasta!
Zucchini & Eggplant Balls
I Serve them like Meatball on Pasta!

Number of Servings: 4

Ingredients

    1 med. Eggplant
    1 med. Zucchini
    1 cup of Italian Breads
    1/4 cup of Egg Beaters

Directions

Preheat 350
Chop up veggies and put on a prepared cooking sheet ( Sprayed with Cooking Spray) & Spray Veggies. Cook 350 for 30 minutes.
Take out & mash in bowl add Bread crumbs & Egg Beaters & mix. Use cookie scooper to make balls. Makes 16.
Place on prepared sheet & Bake for 30-35 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MYCAFEMOO.

Member Ratings For This Recipe


  • no profile photo

    Good
    this sounds great for a vega alternative to meatballs. thanks for sharing! - 5/23/08