bagel smoked salmon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 433.1
- Total Fat: 15.2 g
- Cholesterol: 31.7 mg
- Sodium: 1,335.8 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 9.5 g
- Protein: 21.4 g
View full nutritional breakdown of bagel smoked salmon calories by ingredient
Introduction
bagel smoked salmon bagel smoked salmonNumber of Servings: 1
Ingredients
-
1 serving Bagel, Nature's own, Whole Wheat (1 bagel)
1 1tsp Olive Oil
1 oz Smoked Salmon (lox)
1 slice, thin Onions, raw
1 tbsp, drained Capers, canned
.1 cup, shredded Romaine Lettuce (salad)
3 tbsp Low fat cream cheese
Tips
none
Directions
make a sandwich
Serving Size: 1 bagel sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LEXJEDI.
Serving Size: 1 bagel sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LEXJEDI.