Spicy eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.2
  • Total Fat: 24.4 g
  • Cholesterol: 212.4 mg
  • Sodium: 513.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 23.6 g

View full nutritional breakdown of Spicy eggs calories by ingredient


Introduction

Breakfast eggs Breakfast eggs
Number of Servings: 1

Ingredients

    30.0 Grams Chorizo, pork and beef
    3.0 small Mushrooms, fresh
    5.0 serving Cherry Tomatoes, Fresh, 1 Tomato
    0.5 small Onions, raw
    1.0 1tsp Olive Oil
    1.0 large Egg, fresh, whole, raw
    22.0 gram(s) low fat swiss cheese slice

Directions

Fry all the ingredients Add the eggs Cover with cheesre Grill until golden

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user YEAR5TEACER.