Vegan Banana French Toast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.6
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 359.1 mg
- Total Carbs: 65.8 g
- Dietary Fiber: 9.8 g
- Protein: 11.2 g
View full nutritional breakdown of Vegan Banana French Toast calories by ingredient
Number of Servings: 4
Ingredients
-
8 slices Whole Wheat bread
2 small ripe bananas
1cup soy milk (plain or Vanilla)
Ground Cinnamon
Ground Nutmeg
I can't believe it's not butter, original buttery spray (or equivalent).
Directions
1. Blend bananas, soy milk, 1 Tbsp Cinnamon and nutmeg in a blender or food processor
until there are no lumps and the consistency is very smooth. Pour mixture into a shallow bowl.
2. Heat frying pan or griddle over medium high heat. Apply a light coating of I can't believe it's not butter cooking spray or equivalent. Dip bread quickly into mixture (to avoid the bread getting soggy) and cook until golden brown on both sides.
3. Sprinkle the remaining cinnamon on the French toast before serving.
Makes 4 2 slice servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TINYCOUNTRYBEES.
until there are no lumps and the consistency is very smooth. Pour mixture into a shallow bowl.
2. Heat frying pan or griddle over medium high heat. Apply a light coating of I can't believe it's not butter cooking spray or equivalent. Dip bread quickly into mixture (to avoid the bread getting soggy) and cook until golden brown on both sides.
3. Sprinkle the remaining cinnamon on the French toast before serving.
Makes 4 2 slice servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TINYCOUNTRYBEES.