Chicken-Garbanzo salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.3
  • Total Fat: 7.7 g
  • Cholesterol: 279.5 mg
  • Sodium: 759.6 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 30.9 g

View full nutritional breakdown of Chicken-Garbanzo salad calories by ingredient


Introduction

Tasty and quick salad. Tasty and quick salad.
Number of Servings: 1

Ingredients

    1.5 tbsp chopped Onions, raw
    1 tsp Lemon Juice 'Real Lemon' 100% juice
    1 tsp Grey Poupon Dijon Mustard
    .66 tbsp Pompeian White Wine Vinegar (by HEALTHYEMAN)
    1.5 serving Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz
    1 dash Pepper, black
    65 gram(s) Simple Truth Organic Garbanzo Beans (1/2 cup 130 g) (by MARVINJE)
    1 cup slices Cucumber (with peel)
    3 cup Earthbound Farm - Mixed Baby Greens
    1 serving Egg Hard Boiled (1 serving = 1 large egg boiled)

Directions

Mix all and place on top of greens or spinach. Top with boiled egg.

Serving Size: one

Number of Servings: 1

Recipe submitted by SparkPeople user SMULLINS4.