Round Steak Tenderized Kabobs

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 2.3 g
  • Cholesterol: 32.3 mg
  • Sodium: 70.8 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.6 g

View full nutritional breakdown of Round Steak Tenderized Kabobs calories by ingredient


Introduction

Get everything ready in am. Come home from work and have a delish dinner in 15 minutes tops! I love my grill Get everything ready in am. Come home from work and have a delish dinner in 15 minutes tops! I love my grill
Number of Servings: 10

Ingredients

    20 oz Beef, round steak
    1 medium (2-1/2" dia) Onions, raw
    1 serving 1 Med. Green Bell Pepper
    74 gram(s) bell pepper, red, sweet, raw
    1 serving Can of coke
    3 tsp Lea & Perrins, Worcestershire Sauce
    30 gram(s) baby red potatoe (by DTOWLE)
    1 tbsp Garlic powder
    10 Red Potatoes - Small (1.75-2.5" diameter)
    Olive oil, 1 Tbs


Tips

The longer you marinate the more tenderized the round steak becomes.


Directions

Cut a 2-3 lb round steak into 2x2 chunks, place in glass shallow baking dish, sprinkle with garlic powder, Worcestershire. Add can of Coke, cover and refrigerate at least 2 hrs. Stab potatoes with fork, place 1/4 cup water in microwave bowl and microwave on high 4-5 min.Allow to cool.Coat skewers and potatoes with olive oil. Cut Onion and peppers into chunks. Alternate veggies and steak on oiled skewers. Grill should be hot (400-500) Grill for 8=10 mins, turning once.

Serving Size: Makes 10 skewers

Number of Servings: 10

Recipe submitted by SparkPeople user RABIDCHIHUAHUA.