Blue Apron Corn and green bean empanadas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 754.9
- Total Fat: 48.7 g
- Cholesterol: 42.7 mg
- Sodium: 766.2 mg
- Total Carbs: 70.6 g
- Dietary Fiber: 5.7 g
- Protein: 13.4 g
View full nutritional breakdown of Blue Apron Corn and green bean empanadas calories by ingredient
Introduction
Blue Apron Corn and green bean empanadas - I had to estimate on the empanada wrappers, and guessed at 3/4 of a 9" pie crust. Also, this is calculated to one serving. Blue Apron Corn and green bean empanadas - I had to estimate on the empanada wrappers, and guessed at 3/4 of a 9" pie crust. Also, this is calculated to one serving.Number of Servings: 1
Ingredients
-
.75 crust, single 9" Pie crust, frozen, ready-to-bake
0.25 cup Colby and Monterey Jack Cheese shredded
.25 cup Green Beans (snap)
1 clove Garlic
.5 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh
1 fruit (2" dia) Limes
.5 medium Cucumber (peeled)
1 tbsp Alouette Creme Fraiche (by GREENGIRL531)
1 tbsp chopped Shallots
1 1tsp Olive Oil
Directions
Saute veggies, fill wrappers, bake as directed, assemble crema and serve per Blue Plate instructions.
Serving Size: three empanadas
Number of Servings: 1
Recipe submitted by SparkPeople user CJW2016.
Serving Size: three empanadas
Number of Servings: 1
Recipe submitted by SparkPeople user CJW2016.