Healthy toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 818.0
  • Total Fat: 57.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 546.8 mg
  • Total Carbs: 98.3 g
  • Dietary Fiber: 17.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Healthy toast calories by ingredient


Introduction

yay yay
Number of Servings: 1

Ingredients

    2 slice Bread, wheat (including toast)
    3 tbsp soy nut butter wowbutter (by MARCHWHIT)
    3 tbsp Chia Seeds Nature's Earthly Choice
    1 medium (7" to 7-7/8" long) Banana, fresh
    2 tbsp Honey

Tips

dont go bananas


Directions

toast bread

Serving Size: 2 slices

Number of Servings: 1

Recipe submitted by SparkPeople user WEIRDODANCER.