Chicken, Green Bean Grain Saute
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 230.0
- Total Fat: 8.4 g
- Cholesterol: 48.0 mg
- Sodium: 488.0 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 2.3 g
- Protein: 18.3 g
View full nutritional breakdown of Chicken, Green Bean Grain Saute calories by ingredient
Introduction
Threw this together from what I had on hand Threw this together from what I had on handNumber of Servings: 5
Ingredients
-
1 package Seeds of Change Seven Whole Grains
1 can of Cut Green Beans
1 package Great Value Philly Style Chicken Breast (about 14 oz of white meat chicken
Tips
This can be easily adapted to use tofu, or even leftover pork or beef. Substitute grains of your choice, as well as veggies. I topped mine with some Italian cheese blend
Directions
Cook the philly chicken as directed on the package. Add spices of your choice.
Then add the grains and green beans.
Mix well and cook til heated through.
Optional toppings of cheese, or crumbles of bacon. (not in the nutri info)
Serving Size: 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user NAYCHELLE2015.
Then add the grains and green beans.
Mix well and cook til heated through.
Optional toppings of cheese, or crumbles of bacon. (not in the nutri info)
Serving Size: 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user NAYCHELLE2015.