BREAKFAST MUFFIN
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 574.4
- Total Fat: 37.4 g
- Cholesterol: 726.0 mg
- Sodium: 1,259.8 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.8 g
- Protein: 49.7 g
View full nutritional breakdown of BREAKFAST MUFFIN calories by ingredient
Introduction
Whisk ingredients together, spray muffin tin with Pam, Whisk ingredients together, spray muffin tin with Pam,Number of Servings: 1
Ingredients
-
4 large Scrambled Egg
4 large Egg white, fresh
5 serving Butterball Turkey Bacon (1 slice)
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
.5 cup Spinach, fresh
Directions
bake for 15-20 minutes
Serving Size: MAKES 12 MUFFINS
Number of Servings: 1
Recipe submitted by SparkPeople user MORROBAY1.
Serving Size: MAKES 12 MUFFINS
Number of Servings: 1
Recipe submitted by SparkPeople user MORROBAY1.