Collard Green Quiche

Collard Green Quiche
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 6.7 g
  • Cholesterol: 62.4 mg
  • Sodium: 327.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 7.9 g

View full nutritional breakdown of Collard Green Quiche calories by ingredient


Introduction

Healthy, Low Calorie, Oh so Good! Healthy, Low Calorie, Oh so Good!
Number of Servings: 16

Ingredients

    1 pound of Bacon
    4 Eggs, fresh
    1 1/3 cup milk 1%
    1 Cup Cheddar Low Fat (shredded)
    2 Cups Collards greens, frozen, cooked drained,
    1 small Onion, chopped
    1 1/2 cup *Heart Smart Bisquick
    salt and pepper

Directions

cut bacon into small pieces, fry till crispy then add the onion and collard greens. saute for 1 min and set aside.
in a large bowl add the milk, eggs, cheddar, salt and pepper to taste. then beat with fork for couple seconds
then add the cooled collards and blend
lastly, add the bisquick mix and with fork blend well. spray 2 cake pans divide mixture in 2
bake 400. for 30 mins...


Number of Servings: 16

Recipe submitted by SparkPeople user STORMY96.

Member Ratings For This Recipe


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    I made this using cupcake pan minus the bisquik. It was good grab and go breakfast. - 6/6/08