Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 134.2
Total Fat 6.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 62.4 mg
Sodium 327.7 mg
Potassium 161.9 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 7.9 g
Vitamin A 51.6 %
Vitamin B-12 6.5 %
Vitamin B-6 3.9 %
Vitamin C 9.8 %
Vitamin D 4.3 %
Vitamin E 1.5 %
Calcium 10.6 %
Copper 1.7 %
Folate 6.3 %
Iron 3.3 %
Magnesium 3.3 %
Manganese 7.7 %
Niacin 3.8 %
Pantothenic Acid 3.6 %
Phosphorus 11.0 %
Riboflavin 9.7 %
Selenium 11.2 %
Thiamin 5.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Collard Green Quiche

View the full Collard Green Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Collard Green Quiche

52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))

38 calories of Heart Smart Bisquick (mix only), (0.09 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

8 calories of Milk, 1%, (0.08 cup)

8 calories of Collards, frozen, chopped, cooked, boiled, drained, without salt, (0.13 cup, chopped)

2 calories of Onions, raw, (0.06 small)


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