Zucchini Chicken Lasagna

Zucchini Chicken Lasagna
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 13.6 g
  • Cholesterol: 89.5 mg
  • Sodium: 694.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 25.6 g

View full nutritional breakdown of Zucchini Chicken Lasagna calories by ingredient
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Introduction

Low carb/High protein lasagna Low carb/High protein lasagna
Number of Servings: 4

Ingredients

    1lb Chicken - Extra Lean Ground chicken
    30.0 Grams Mozzarella Cheese, part skim milk (approx 1/3 cup)
    2.0 cup, sliced Zucchini (approx 2 small zucchini)
    0.75 cup Mushrooms, canned
    1.5 cup Hunts Pasta Sauce with Four Cheeses

Directions

Cook ground chicken until done. Add in pasta sauce and heat thoroughly. Layer half the sliced zucchini, half the chicken mixture, the other half of sliced zucchini, other half of the chicken mixture, all the mushroom. Cook 20 min at 375 degrees. Then add mozzarella cheese and cook additional 10-15 min. Let stand 5 min before cutting. Cut into quarters and ENJOY! NOTE: Season meat to taste with your choice of seasonings but may add additional nutrients. Serving Size: 1/4 of 8x8 pan is a serving

Number of Servings: 4.0

Recipe submitted by SparkPeople user CMET12.

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