Blueberry Oatmeal Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 517.6
- Total Fat: 16.0 g
- Cholesterol: 50.9 mg
- Sodium: 178.7 mg
- Total Carbs: 80.9 g
- Dietary Fiber: 8.2 g
- Protein: 18.0 g
View full nutritional breakdown of Blueberry Oatmeal Breakfast Smoothie calories by ingredient
Introduction
Breakfast in a cup! Breakfast in a cup!Number of Servings: 1
Ingredients
-
1.0 cup, unthawed Blueberries, frozen (unsweetened)
0.5 cup (8 fl oz) Yogurt, plain, whole milk
0.5 cup Quaker Oats Old-Fashioned Rolled Oats
1.0 cup Dairy, Milk - Whole - 1 cup
1.0 tbsp Honey
Directions
Blend all ingredients together until smooth.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user LAURENROSE623.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user LAURENROSE623.