Real Mealz egg white,turkey,spinach breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 9.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 513.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 17.7 g

View full nutritional breakdown of Real Mealz egg white,turkey,spinach breakfast calories by ingredient


Introduction

Egg white Breakfast Spinach Egg white Breakfast Spinach
Number of Servings: 1

Ingredients

    63.0 gram(s) Egg Whites, Simply Egg Whites (2 eggs)
    2.0 serving Butterball Turkey Bacon (1 slice)
    0.5 cup Spinach, cooked
    1.0 serving Ezekiel 4:9 7 Sprouted Grains Bread (1 slice)
    1.0 dash Pepper, black
    1.0 1tsp Olive Oil

Directions

Proprietary

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user JESSJ9476.