Quinoa and beef stuffed peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 424.0
  • Total Fat: 15.7 g
  • Cholesterol: 122.8 mg
  • Sodium: 170.3 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 32.4 g

View full nutritional breakdown of Quinoa and beef stuffed peppers calories by ingredient


Easy healthy dinner Easy healthy dinner
Number of Servings: 4


    16.0 oz Beef, 90% Lean Ground Beef from Sirloin
    1.0 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

    0.75 cup, sliced Zucchini
    1.0 large Egg, fresh, whole, raw
    1.0 oz Feta Cheese
    0.25 cup, chopped Onions, raw
    2.0 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, fresh


Boil pappers 3 min. Alliw to cool. Slice and remove seeds and stem. In bowl add cooked and cooled quinoa asking with test of ingredients. Scoop. Int o pepper halves. Top with small ant tomato sauce. Bake at 350 45 min. Cover for first 35 min.

Serving Size: 2 pepper halves

Number of Servings: 4.0

Recipe submitted by SparkPeople user SALLYMAHER.