Greek lentil Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 10.6 g
  • Cholesterol: 8.3 mg
  • Sodium: 543.0 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Greek lentil Salad calories by ingredient


Introduction

Salad will keep well in the fridge overnight. Salad will keep well in the fridge overnight.
Number of Servings: 8

Ingredients

    2 cup Lentils
    4 oz Kalamata, Green Olives, pitted
    .5 cup, chopped Onions, raw
    1.5 cup Tomatoes - sm cherry tomatoes
    1 serving 1 Med. Green Bell Pepper
    1 cup slices Cucumber (with peel)
    .5 cup, crumbled Feta Cheese
    8 tbsp Dressing - Kraft Calorie Wise Greek Feta & Oregano (by SLIMLEIGH1)

Directions

1. In large bowl, combine lentils, olives, vegetables. and feta cheese.
2. Pour dressing over salad and mix.
3 Top with fresh parsley or cilantro if desired.

Serving Size: 8 sevings

Number of Servings: 8

Recipe submitted by SparkPeople user D-PILON.