Sweet Asian Chicken-OAMC
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.0
- Total Fat: 0.6 g
- Cholesterol: 55.0 mg
- Sodium: 1,436.3 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 0.4 g
- Protein: 24.8 g
View full nutritional breakdown of Sweet Asian Chicken-OAMC calories by ingredient
Number of Servings: 12
Ingredients
-
6 pounds boneless skinless chicken breast halves
1 cup packed brown sugar
1 cup soy sauce
1/4 cup lime juice
1/2 teaspoon curry powder
3 T minced garlic
2 1/4 teaspoons crushed red pepper flakes
3 one gallon freezer bags, labeled
Directions
Mix bown sugar, soy sauce, lime juice, and curry powder. Divide marinade between 3 bags of chicken.
Measure 1 T garlic and 3/4 tespoon crushed red pepper into each bag.
Seal and freeze.
From Fix,Freeze, Feast Cookbook
Thaw in refrigerator.
Cook chicken, turning every 5 minutes and basting frequently with marinade, for about 30 minutes. Do not baste chicken turing last 5 minutes of grilling.
Number of Servings: 12
Recipe submitted by SparkPeople user WATERCOLORMOM.
Measure 1 T garlic and 3/4 tespoon crushed red pepper into each bag.
Seal and freeze.
From Fix,Freeze, Feast Cookbook
Thaw in refrigerator.
Cook chicken, turning every 5 minutes and basting frequently with marinade, for about 30 minutes. Do not baste chicken turing last 5 minutes of grilling.
Number of Servings: 12
Recipe submitted by SparkPeople user WATERCOLORMOM.