Sweet Asian Chicken-OAMC

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 0.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,436.3 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.8 g

View full nutritional breakdown of Sweet Asian Chicken-OAMC calories by ingredient
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Number of Servings: 12


    6 pounds boneless skinless chicken breast halves
    1 cup packed brown sugar
    1 cup soy sauce
    1/4 cup lime juice
    1/2 teaspoon curry powder
    3 T minced garlic
    2 1/4 teaspoons crushed red pepper flakes
    3 one gallon freezer bags, labeled


Mix bown sugar, soy sauce, lime juice, and curry powder. Divide marinade between 3 bags of chicken.
Measure 1 T garlic and 3/4 tespoon crushed red pepper into each bag.
Seal and freeze.
From Fix,Freeze, Feast Cookbook

Thaw in refrigerator.

Cook chicken, turning every 5 minutes and basting frequently with marinade, for about 30 minutes. Do not baste chicken turing last 5 minutes of grilling.

Number of Servings: 12

Recipe submitted by SparkPeople user WATERCOLORMOM.

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