Jen's Shepards Pie with gr beef

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 7.8 g
  • Cholesterol: 48.3 mg
  • Sodium: 390.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.6 g

View full nutritional breakdown of Jen's Shepards Pie with gr beef calories by ingredient


Dinner Dinner
Number of Servings: 7


    3.0 cup Mashed Potatoes
    0.25 cup Colby and Monterey Jack Cheese shredded
    17.0 oz Beef, 90% Lean Ground Beef from Sirloin
    6.0 serving veg-all steamable mixed veggies (orignal mix)(1s = 2/3c)
    0.25 cup aldi 2% milk friendly


Brown ground beef...season to taste with salt & pepper. Microwave veggies...set aside. Boil potatoes..mash...layer ground beef then veggies..then mashed potatoes. Bake for 30mins at 350 Serving Size: Makes 6 servings

Number of Servings: 7.0

Recipe submitted by SparkPeople user JENNFIT50.