Teriyaki salmon salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.2
  • Total Fat: 10.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 944.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 30.3 g

View full nutritional breakdown of Teriyaki salmon salad calories by ingredient


Introduction

Tasty light salad Tasty light salad
Number of Servings: 1

Ingredients

    4.0 oz Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water
    0.16 tbsp San-J Thai Peanut Mildly Spicy Marinade & dipping
    0.67 tbsp Kikkoman Teryaki sauce Spicy Miso
    1.5 oz Earthbound Organic Power greens
    1.0 tbsp Kraft olive oil vinaigrette Parmesan pesto
    12.0 gram Produce snacks roasted & unsalted sunflower kernals

Directions

In small pan add drained salmon on med low heat. Leave a little water for cooking. No spray or oil needed. Add Thai peanut sauce and mix. Allow to Cook 1 to 2 minutes stirring as needed. add teriyaki mix allow to cook for 1 minute stirring as needed. Turn off heat. If you like a crisp to your salmon leave pan where it is while you plate your leafy greens. On plate or in bowl toss dressing with salad. Top with salmon then add seeds.

Serving Size: Makes 1 salad

Number of Servings: 1.0

Recipe submitted by SparkPeople user MICKEY86X.